ClustrMaps - Visitors to "Los JOP" blog

Sunday, September 14, 2008

Longest training run

In preparation for next month's marathon I did my longest training run today - 35 km from Montigny to Melun (just a marathon away from Paris - another 41 km). Ouf! I am a bit stiff ... any self-massage tips out there?!

Anyway, so far all is going well and Italy should be a fun run (well, more o r less).

Afterwards at Vosves.

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